Don't forget that treatment from heat injuries includes:
1. Removing the casualty from the environment
2. Removing all clothing
3. Moisten the entire body
4. Fan with a shirt or other means.
Don't over cool the casualty.
BODY TEMPERATURE:
38.3C Never mind that the air temperature is way too hot for hill climbing (33.7C and rising). If you reach the top of the pass, you've won!
38.9C. With each
powerful downstroke of your pedals, your core temperature climbs a tiny
fraction of a degree. You've entered the "fever of exercise" zone
between 37.8 and 40.5 degrees—temperatures that trained athletes endure without
harm.
39.4C. Every nine
seconds, each of your two million sweat glands squirts a drop of moisture
through a pore, then recharges. Without the cooling mechanism of sweat, at the
fierce pace you're riding, your body temperature would rise 0.5 degrees every
minute and you'd reach heatstroke range within 12 minutes.
40C. The road
steepens. You stand on your pedals. Painful knots form in your biceps, calves,
and abdominal muscles—heat cramps, believed to be the result of sweating out so
much sodium. Though your heart pounds, it can't keep your veins and arteries
filled to capacity; they've dilated to their maximum to bring hot blood from
your overheated core to your sweat-cooled exterior. Lacking pressure, blood
flow to your brain slackens. Your vision turns fuzzy.
40.5C. You begin to
hallucinate. The searing pain in your thighs suddenly eases. The finish line is
just ahead. You know victory is yours but for some reason no one is there
waiting. You veer off the road and tumble down an embankment. Everything goes
black.
41C. Lying
unconscious, you suffer a heatstroke. Your cellular metabolic rate—how fast
your cells turn fuels into energy—accelerates. Metabolism is now occurring more
than 50 percent faster than at normal temperatures. Your body is literally
cooking itself from within.
41.7C. You vomit repeatedly,
and your sphincter releases.
42.8. Seizures ripple
through your muscles.
43.3 TO 45C. Mitochondria and
cellular proteins dissolve. Your heart and lungs start to hemorrhage. Blood
coagulates in your veins. Heat damages your liver, kidneys, and brain and
perforates your intestinal wall. Toxins emitted by spent digestive bacteria now
escape into your bloodstream, perhaps triggering septic shock. Your heart
stops.
THEY FIND YOU THAT EVENING, long after the
race has ended. They can't locate a pulse, but your lifeless body is still warm
to the touch.
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